Burnout to Freedom

Close the laptop. The work still gets done.

A mentorship for women who run a business, a home, or both, and are tired of carrying all of it. Learn to hand the work to a small outsourced team of human virtual assistants overseas and a team of AI employees, so you get your time, your energy and your summers back.

Join the waitlist · free

Be the first to know when founding spots open. Joining is free, and you're not signing up for the program yet.

Joining is free. You're not signing up for the program yet. Only emails about Burnout to Freedom, and you can unsubscribe anytime.

The founding cohort begins in early 2027. The waitlist hears first and gets founding pricing.

Courtney in a flower crown, laughing with her husband and daughter on a picnic blanket

"I went from 50+ hours a week behind a screen to about 10. The rest of my life is for this."

12 weeks

for me to go from doing it all to handing it off, with my own team of VAs and AI employees and my own Command Center.

50+ to 10

average hours a week on the back end. The rest of my time goes to human connection, not a screen.

0 summer camps

My kids were home with me all summer while our nonprofit kept running and I built a women's program.

Sundays free

Healthy family dinners planned and groceries in the cart, within budget, without me.

Where I started

I know burnout from the inside.

Not long ago I was running a spiritual community I co-founded and doing nearly all of it myself. The inbox, the tech, the emails, the calendar, the late nights.

Back then, I recorded videos of myself to talk things out and find some clarity within myself. I kept them, because I want you to see where I started. I also talk to Source every day, and I kept asking for clarity and guidance. It came, through connections with mentors who showed me another way.

Then I began handing things off. First to a small team of human virtual assistants overseas, then to a team of AI employees I built with Claude. One task at a time. That summer turned into the best of my life.

 

What freedom means to me

Being a human, not a robot.

I've been a full-time entrepreneur for over a decade, and I'm a woman who values family over everything. I've also felt the deep heartache of giving my time to everyone and everything except myself and my relationships. I remember wondering, "How did I end up here, in burnout, when what I wanted was a better life?"

Now my energy goes to the things that light me up:

  • Being there for my children's rites of passage and playdates
  • Regularly hosting meaningful, in-person gatherings
  • Being in love and connection with myself, so it shows up in my marriage
  • Knowing what I can ask for help with, instead of feeling so overwhelmed I don't even know what to ask for
  • Volunteering in my community
  • Cooking nourishing, love-filled meals

That's the life I protect now. It's the life I want for you, too.

Courtney hugging a tree in the sunshineCourtney and Eric smiling on a dinner date outdoorsWomen holding up the vision boards they made togetherEric and their daughter playing a giant pipe organ at a science museum

Real stories, real Tuesdays

What freedom actually looks like

No theory. These are things that happened in my life this year, while I was raising kids and running a church.

Weekly meal planner with recipe QR codes

Sunday, handled

“Every Sunday, our meals plan themselves.”

A task I set up with Claude runs on its own each Sunday. It pulls recipes from my Pinterest board, matches them to how my family likes to eat, and checks our schedules for the week. Busy nights get the easy meals. Open nights get the ones that take a little more love. It leaves room to breathe, checks what we already have in the pantry, then fills the grocery cart with what's left in this month's budget.

The outcome: a whole Sunday chore, gone. The recipes I save actually make it to our table, and we stay on budget.

Latte, book and journal

My AI team

“My AI employees work it out in Slack while I choose Sunday's readings.”

I built a small team of AI employees that talk to each other in Slack. They pass work back and forth and finish what's unfinished while I focus on the work only I can do, like choosing the readings for our weekly Sunday service. When something needs a human, they hand it to my VA. When it's a big decision, they ask me, and I answer from a Slack thread on my phone.

The outcome: the work keeps moving, and the only things on my plate are the ones that truly need me.

Courtney on a sunny morning walk

Morning-walk editing

“Our videos got edited while I walked and soaked up the morning sun.”

Eric and I volunteer to make interview videos for our kids' school, and our church puts out a Whiteboard Wednesday teaching every week. Editing used to mean hours at a desk or paying an editor. Now Claude works right inside Descript, our video editor. From my phone, on my morning walk, I tell it what to cut and how to shape the story, and it does the edit. We just give it a final look.

The outcome: polished videos for our school and our church, with no hours at my desk and no editing bill.

Backyard stretch with two videos on a tablet

Built at the Y

“I needed an app that didn't exist, so I made one.”

At the gym I wanted to follow a yoga video and listen to a talk at the same time. Nothing did that. From my phone, I had Claude build a small web app that plays both, with the sound on whichever one I choose. Now it goes wherever I move, even out to the backyard.

The outcome: a problem I'd lived with for months, solved from my phone for $0 extra.

My weekly scout

“Every Wednesday, a scout finds what isn't on the market yet.”

I built a scout with Claude for a committee I volunteer on. Every Wednesday morning it searches listings, news and public records, scores each lead against our wish list, and drops the best ones into a shared sheet. The same setup works for anything you're hunting for, like off-market investment properties, grants or retreat venues.

The outcome: research that would take a team hours every week, running on its own while I live my life.

Family sunset on the beach

Summer 2026

“The first summer I kept my kids home. No camps.”

I delegated more than ever before. My virtual assistants and AI employees kept our nonprofit running while I built a women's program, and I was in front of my computer maybe once a week, if that. The rest of the time, I was with my kids.

The outcome: the best summer of my life, and I was actually there for it.

Built on the go

Everything else I've built, mostly from my phone.

Most of these started as me talking into my phone on a walk, at the gym or between errands.

For our family and home

  • A garden plan for every season
  • A patio build plan
  • A house manager operations guide
  • A Sunday grocery check-off
  • A weekly meal planner with recipe QR codes
  • A parent services directory for our kids' school
  • A weekly campus scout for our kids' school

For our church and my work

  • Our giving page
  • A partner program page
  • Bootcamp slides and email campaign
  • A monthly director's report
  • An 8-week women's circle run of show
  • A full-year events calendar
  • An org chart for our AI team

For me

  • My Command Center
  • A 60-day movement challenge log
  • A moon cycle map
  • A gentle money check-in
  • My Double Feature app
  • My link in bio and brand look

If you can ask for what you want, you can do this.

Working with AI doesn't take much tech skill. It takes communication skill. If you can explain what you need to a friend, you can explain it to your AI team.

What you need to start

Four things. You likely have most of them already.

A laptop

For setup days and the bigger builds.

A smartphone

Where most of my building happens. Talk, walk, done.

A paid Claude plan

The home base for your team of AI employees.

A vision you can communicate

If you can explain it to a friend, you can hand it off.

One skill you'll set up

An inbox that cleans itself every morning and drafts your replies.

My Command Center

One dashboard for my whole life.

I built a Command Center with Claude. One glance in the morning and I know what's working, what truly needs me, and who can take the rest.

Wins in every area of life

Family, home, health, money and work. I see progress first, not just the to-do list.

Priority reminders

Only the few decisions and messages that need me. Everything else is already moving.

One-click delegation

A button on every task to hand it to my husband, my virtual assistants, my AI employees or our volunteers.

Try it: tap any button below to hand off a task.
Real moments from my Command Center, with private details left out.

Command Center Monday morning
This week's focus at home

A home that runs itself, so we can be present.

Dinner by 5. Family walk at 7. Kids in bed by 8.

This week's wins

Family

Kids' evenings covered all three work nights

Home

Garden put to bed, last green tomatoes picked

Health

Back to jogging and morning yoga every day

Finance

Our church's best giving month of the year

Work

Recorded a meditation in my voice as a gift for our members

Community

8 brand-new faces joined our fall bootcamp

37 hours a week of household work, mapped and ready to hand off
Needs me today

Listen to my VA-prepped morning brief on my walk

Reach out personally to 5 members

Meet with the property owner about winter retreats

My AI team at home
Sunday meal planner · Live Evening check-in · Live Grocery cart builder · Testing House manager guide · Building
Hand it off

Birthday gift and RSVP for a classmate’s party

Upload the Zoom recording and send the replay

Tag new sign-ups and send their welcome emails

Pull last month’s numbers into the board report

School forms, class emails and volunteer sign-ups

In Burnout to Freedom, you build your own.

Courtney smiling as she holds her sleeping baby on an open-air porch by the sea

What I believe

AI is a great equalizer.

For most of history, building something of your own took leverage, influence and capital that most people never had. That's changing.

I believe AI gives more people than ever, especially those who have historically had the least of those things, the chance to build something that gives them a life of purpose. For mothers especially, that means a meaningful life back, with quality time with their family, that lines up with what they value most.

Is this for you?

Built for women. Open to anyone ready to stop carrying it all.

You run a business, a nonprofit, a home, or all three.

You're the one everyone comes to, and the list never ends.

You've tried to just be more organized, and you're still tired.

You're curious about AI but don't know where to start, or you tried it and it felt like more work.

Courtney and her husband Eric smiling together on the beach at sunset

Meet your mentor

Hi, I'm Courtney.

I've been my own boss for over a decade. In 2013 I co-founded a niche international retreat center, carrying my firstborn baby right along with me. Ever since, I've been relentlessly finding the freedom to live life my way, for myself and my family.

In 2021 my husband Eric and I co-founded Psanctuary, a spiritual community, and I've held more than 50 circles and supported hundreds of people along the way.

People keep telling me they're blown away by how I use AI. Truthfully, I just got tired enough to try something new. Now I want to show you how, with a lot less trial and error than I had.

Be the cause, not the effect.

The founding cohort

Your freedom starts with one hand-off.

Live Zoom calls with me, starting early 2027. Small group, real builds, and you leave with your systems working.

  • Hear first when founding spots open.
  • Founding member pricing, shared with the waitlist first.
  • Free how-to videos on my YouTube channel while you wait.

Join the waitlist · free

Be the first to know when founding spots open. Joining is free, and you're not signing up for the program yet.

Joining is free. You're not signing up for the program yet. Only emails about Burnout to Freedom, and you can unsubscribe anytime.