Exhale Β· A Gifted Live Circle β€” Sept 3, 2026
A free live women's circle

Tired?
The Circle is here for you.

Join me for a gifted, live evening Circle for women — an hour to exhale, and a first taste of the 8-Week Autumn Circle.

Thursday, September 3, 2026 7 to 8 PM ET · live on Zoom A gifted seat
Courtney Rose
Hosted live by Courtney Rose
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Is this for you?

This is for you if…

  • You give all day, every day and wonder where the time is for you.
  • You wake up tired and go to bed tired.
  • You cannot remember the last time you sat still.
  • You miss yourself.
  • You want to feel rested, even for an hour.

If you said yes to any of these, this is for you.

By the end of the evening

You will leave with this.

A real pause. An hour that is just for you. No one needing you.
A real breath. A guided practice that brings you back into your body.
A clear sense of who you are underneath all the hats you wear.
A small circle of women who understand what you carry.
One simple thing to set down that you have been carrying for too long.
A 10-minute reset practice you can use any time you need it.
What it is

Simple, not complicated.

A live Circle — and a doorway.

We'll gather live on Thursday, September 3, 2026 from 7 to 8 PM Eastern on Zoom. We'll move energy together with gentle movement to curated music, write our desire lists in the School of Womanly Arts tradition and share them aloud, hold one brave woman in a Lynn McTaggart-style heart connection, and close with a blessing.

It's a real taste of what our weekly circles feel like — and a gentle doorway into the 8-Week Autumn Circle beginning September 17.

It draws on Lynn McTaggart's intention research and Regena Thomashauer's decades of work empowering women.

You bring

A warm drink. A journal. A quiet corner of your home.

I bring

The Circle. The teaching. The holding.

Two ways in

Come home to yourself — live.

Gifted
Live on Zoom · space is limited
A live evening Circle
Thursday, September 3, 2026 · 7–8 PM ET
  • One hour to pause, breathe, and be witnessed
  • A 10-minute reset practice to take with you
  • A first taste of our weekly circle together
Save my spot
$25+
Minimum gifted contribution
The Autumn Personalized Freedom Plan
  • A personalized practice plan crafted just for you
  • Tuned to move your energy toward greater peace and clarity
  • A grounded way to meet the season — before the holidays
Add the Freedom Plan
What it leads to

This live Circle is the doorway into our 8-Week Autumn Circle — eight Thursday evenings beginning September 17. If it calls to you, you'll have two weeks to enroll: registration closes Tuesday, September 15.

Learn about the 8-Week Autumn Circle →

The doorway is open.

Come exhale with us — live, Thursday, September 3.

Save my spot
Courtney Rose Β· YouTube