Exhale Β· Recording from June 13, 2026
A women's circle · recording available

Tired?
The Circle is here for you.

The 2-hour Circle for women happened on June 13. The recording is now available — be guided through on your own time.

Recorded Saturday, June 13, 2026 2 hours · on your own time Yours to keep
Get the recording
Is this for you?

This is for you if…

  • You give all day, every day and wonder where the time is for you.
  • You wake up tired and go to bed tired.
  • You cannot remember the last time you sat still.
  • You miss yourself.
  • You want to feel rested, even for two hours.

If you said yes to any of these, this is for you.

By the end of the recording

You will leave with this.

A real pause. Two hours that are just for you. No one needing you.
A real breath. A guided practice that brings you back into your body.
A clear sense of who you are underneath all the hats you wear.
A small circle of women who understand what you carry.
One simple thing to set down that you have been carrying for too long.
A 10-minute reset practice you can use any time you need it.
What it is

Simple, not complicated.

A two-hour Circle, now on recording.

We gathered on Saturday, June 13, 2026 from 10 AM to 12 PM Eastern on Zoom. We moved energy together with ten minutes of gentle movement to curated music. We wrote our desire lists in the School of Womanly Arts tradition and shared them out loud. We held one brave woman in a Lynn McTaggart-style heart connection. We closed with a blessing.

The full Circle is now yours on recording — be guided through the same process on your own time.

It draws on Lynn McTaggart's intention research and Regena Thomashauer's decades of work empowering women.

You bring

A warm drink. A journal. A quiet corner of your home.

I bring

The Circle. The teaching. The holding.

Still open · 50% off

One doorway, still here for you.

$75
$37.50
With code EXHALERECORDING
The recording + a private
30-minute 1:1 call with me
  • The full Circle recording, yours to keep
  • A scheduling link to book your 30-min 1:1 with me
  • Be guided through the same process on your own time
Get the recording + 1:1

Use code EXHALERECORDING at checkout for 50% off. One tier, one doorway — the recording is yours to be guided through on your own time, plus a private call with me to land it in your life.

Want more detail?

Download the detailed guide.

A printable PDF for the woman who wants to know everything before she steps in — the arc, the tiers, the lineage, and every practical detail.

Download PDF

The doorway is still open.

The recording is waiting. A real breath, on your own time.

Get the recording
Courtney Rose Β· YouTube