Before you go — 10 minute reset.
A simple, three-step practice to shift from scattered to centered in ten minutes or less. The same reset I use before walking into anything that matters. Drop your email and I'll send the guide to your inbox.
Check your inbox — the reset is on its way.
Your Before You Go — 10 Minute Reset is sailing toward you now. If you don't see it in a minute or two, peek in your spam or promotions folder and mark it as "not spam" so you don't miss what's coming next.
What's coming next with Courtney Rose.
Bookmark this page and come back when you need it — the next Circle is always one click away.
Month to month.
Tea, Talk & Treats.
A cozy women's connection circle — warm tea, a few treats, and real conversation among AHmazing women growing and lifting each other up. Join us in person in Louisville or online from anywhere.
Gifted to attend · open-heart donations welcome
Women's Vision Board Workshop.
Feeling a little stuck? Come move that energy. A hybrid workshop to reconnect with yourself and co-create the season ahead — facilitated by Courtney Rose & Cyndi Young. In person in Louisville or online, nationwide.
Open-heart donation · sacrament not partaken
Exhale: a gifted live circle.
A gifted, live evening Circle for women — an hour to pause, breathe, and be witnessed. Your gentle doorway into the 8-Week Autumn Circle.
Gifted to attend. A minimum $25 contribution adds your Autumn Personalized Freedom Plan — tuned toward greater peace and clarity before the holidays.
Exhale: an 8-week autumn circle.
More than microdosing. An autumn of coming home to yourself. Sixty sacred minutes each Thursday evening — for women in family life, at any stage, ready to set down what they've been carrying and pick up the version of themselves they've been missing.
For women in family life · any stage
Exhale: the recording.
Can't join us live? The 2-hour rejuvenation Circle for women, recorded on Saturday, June 13, 2026. The full Circle recording + a private 30-minute 1:1 call with Courtney — yours to be guided through on your own time.
Use code EXHALERECORDING at checkout for 50% off — the recording is yours to keep, plus a private call with me to land it in your life. ~$37.50 with the code.
