Coach Amy Private and Group Prep and Integration Coaching

Prep and Integration Coaching with Amy Samuelson

A place where navigating your challenges around preparing for and integrating your sacrament communions are welcome.

About Amy

"I came upon Psanctuary as I was seeking the mushroom to break through a creative block and heal from some recent traumatic experiences. A few years ago, I left a 20-year career in the financial industry because the time had finally come for me to address the depression, anxiety and pain I had been carrying for as long as I could remember. And I wanted to see if I could discover something new to do, to use my skills for greater impact.

I was very fortunate be able to take time off and made it my full time job to learn all I could to get some relief. I met a ton of really cool people that helped me along the way, and tried just about everything. Psychedelics played a VERY significant role. For the first time in my life I felt a sense of knowing a true connection to God, oneness, the beautiful simplicity of the grand design, vantage points. The sacred mushroom lifted much of the depression and showed me some things about myself that I had not been aware, and continue to glean from its wisdom months later.

I am honored that my journey has led me here and proud to draw upon my business and life experience to help build the vision of Psanctuary. What a beautiful Gift."

-Amy

Coaching works best with a roadmap, and particularly when communing with sacrament. The sweet spot in getting momentum going with a new prep and integration program is 3 months. This is the perfect amount of time to craft a picture of what it is about your life you'd like to shift, get clear on specific intentions, and work with your coach to navigate any challenges arising.

A typical 30-60 minute coaching session looks like this:

Touch base and guided alignment meditation (5-10 minutes).
Revisit main elements of your unique vision map and specific 3 month intentions (5-10 minutes).
Celebrating milestones and navigating current challenges (10-20 minutes).
Weekly intention setting (5-10 minutes).
Closing meditation (5-10 minutes).

Amy sends a summary of the session to you via email after every session so you can tune in to your intentions throughout the weeks ahead.

Find out which coaching program is right for you

Get a feel for Amy's personality by listening to the podcast episode below

Ready to get started?

An opportunity to explore where you're at on your sacrament and integration journey and next steps moving forward with a coach.